High Protein
7 recipes
Banana Peanut Butter Protein Muffins
Five-ingredient muffins made with ripe banana, drippy peanut butter, and chocolate PB protein powder. No flour, no sugar, no fuss.
Cottage Cheese Banana Bread
Easy, protein-packed banana bread made with cottage cheese, oat flour, and simple ingredients. Quick to throw together and surprisingly macro-friendly.
NY-Style Pizza
48–72 hour cold-fermented New York-style pizza with a crispy, chewy crust. A proper process yields results no delivery can match.
Shunde-Style Congee (Shenggunzhou)
A creamy, silky Shunde-style congee base with barely-intact grains — finished with sliced fish, pork meatballs, or a left-field carbonara riff. Infinitely tweakable.
Pad Kra Pao
Thailand's most beloved stir-fry — spicy, fragrant ground pork with holy basil and a crispy fried egg. Fast, fiery, and deeply satisfying.
Protein Marinades
Seven quick Asian marinades for chicken thighs, pork belly, and salmon. Mix in under 5 minutes, ready in 30.
Soy-Glazed Chicken Thighs
Tender, juicy chicken thighs in a savory-sweet soy glaze. Practically cooks itself.